Sesame seeds are a good source of healthy fatty acids, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. People enjoy them on their bagels and hamburger buns. What can dogs eat sesame seeds for?

Health Benefits of Sesame Seeds for Dogs

All those nutrients must be good for your pup, right? Here are some of the health benefits that sesame seeds might offer dogs.

  • They help improve skin and coat health. Sesame seeds are a good source of zinc, which is essential for healthy skin and fur.
  • They can help regulate blood sugar levels thanks to their magnesium content.
  • The seeds contain high amounts of fiber, so they help keep the digestive system healthy and ease constipation.
  • They enhance bone health. The minerals present in sesame seeds, such as calcium and magnesium, support the health of bones and teeth.
  • They fight inflammation. Sesame seeds are a good source of antioxidants, which help to protect cells from damage caused by inflammation.

Of course, if your dog is already eating a balanced diet, sesame seeds won’t make a difference to their health. But, if your dog is a bit of a fussy eater, or you’re looking for ways to make their meals more varied, then incorporating some sesame seeds or oil into their diet is a good idea.

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When Can Sesame Seeds Be Bad for Dogs?

While sesame seeds are not toxic to dogs, in rare cases, they can cause allergic reactions. When introducing them to your dog’s diet, start with a small amount and see if your pet feels well.

Some dogs shouldn’t be given seeds or nuts of any kind. This applies to dogs with stomach conditions, pancreatitis, or other digestive problems that make it difficult for them to digest these types of foods.

Sesame seeds can also be unhealthy for dogs if they are eaten in large quantities. This is because they contain a compound called phytic acid, which can reduce the absorption of important minerals like calcium, zinc, and iron in the gut.

Can Dogs Eat Raw Sesame Seeds?

We don’t recommend feeding them raw, as they’re hard to digest and can lead to an upset belly. So, how can dogs eat sesame seeds? For example, you could roast a teaspoon of white sesame seeds and add them to your dog’s meal, or mash them into a paste.

Can Dogs Eat Sesame Oil?

Sesame oil is a good source of healthy fats, and it’s also an effective antioxidant. Just like with the seeds themselves, we recommend only giving your dog a small amount of sesame oil at a time. You can mix it into their wet food or coat a crunchy snack with a bit of oil.

Can Dogs Eat Tahini?

Tahini is a paste made from ground sesame seeds. It’s commonly used in Middle Eastern cuisine and has a somewhat nutty flavor. Since sesame seeds are safe for dogs, tahini is too. However, it’s high in fat and calories, so it should only be fed to dogs in small amounts. Half a teaspoon per week won’t harm your pup.

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Are Sesame Sticks Safe for Dogs to Eat?

If pure sesame is fine, can dogs eat sesame sticks? Unfortunately, the answer is no. Sesame sticks often contain unhealthy additives and preservatives, which can be harmful to dogs. They’re also high in salt, so it’s best to avoid giving them to your pup.

Can You Give Your Dog Sesame Seed Chicken?

The two named ingredients, sesame and chicken, are good for dogs. However, sesame chicken as a dish is not a good idea. The sauce in most recipes is high in sugar and salt, which are generally unhealthy for dogs. It’s also usually made with unhealthy oils, such as soybean oil or peanut oil. So, it’s best to avoid giving your pup sesame chicken from a restaurant or takeout menu.

Are Sesame Seed Crackers Off Limits, Too?

Just like with sesame sticks, most commercially available sesame seed crackers are unhealthy for dogs. They’re often high in salt and other additives that can be harmful. If you want to give your pup a crunchy snack, try making them at home with healthy ingredients like whole wheat flour and olive oil.

Add Sesame Seeds to Your Pup’s Diet Wisely

So, can dogs eat sesame seeds? Yes, they’re a safe and healthy addition to your dog’s diet in small amounts. Don’t give them any processed human foods like sesame sticks, though. Instead, try roasting some seeds and adding them to your pup’s regular dog food. They’ll love the extra flavor, and you’ll be giving them a nutritious snack.


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