One day, my clinic received a worried phone call from a concerned pet parent. They told us that they had been giving their dog plantain chips as a treat, and they were worried that their dog might be having a bad reaction to the plantains. Naturally, this got me thinking about whether dogs can eat this fruit at all. After doing thorough research, I found that:
Key Takeaways
- Cooking bananas, known as plantains, are generally safe for dogs to eat âś…
- Plantains are a great source of nutrition for dogs, as they are packed with essential vitamins, minerals, and antioxidants đź’Ş
- Raw plantains are hard to digest and could cause stomach upset or other digestive issues ⚠️
- The best way to serve plantains to your dog is to boil them in water 🍜
- Eating too many plantains can cause weight gain in dogs ⚠️
Plantains are a type of fruit that is often confused with bananas. While both plantains and bananas are part of the Musa genus, plantains are classified as a starchier fruit. This means that they are not as sweet as bananas and can be eaten either green or ripe. Just like bananas, plantains are safe for dogs to eat, but not without limits. Here, we’ll provide some ideas on how to give your dog plantains as part of their regular diet. So, feel free to join the debate: can dogs eat plantains?
Banana vs. Plantain
The difference between plantains and bananas is that plantains are starchier and less sweet than bananas. They’re also usually longer and narrower than bananas. Bananas are classified as a dessert fruit, while plantains are classified as a starchier vegetable fruit. They’re often referred to as cooking bananas.

So can dogs eat plantains just like bananas? The answer is yes, but the plantain is a bit harder to digest for our furry buddies.
Benefits of Plantains for Dogs
Not only are plantains a safe treat for dogs, but they’re also packed with nutrients and other goodies! Here are the benefits:
- Plantains are a good source of dietary fiber, which can help with digestion and bowel movements.
- They’re a good source of vitamin C, which helps support the immune system.
- They contain vitamin B6, which promotes healthy brain function.
- Plantains are high in potassium, which can help regulate blood pressure levels.
- The magnesium in cooking bananas is beneficial for maintaining nerve and muscle function.
- Plantains contain antioxidants, which can help protect against cellular damage caused by free radicals.
- They hold anti-inflammatory properties that might reduce swelling, pain and inflammation in canines.
Can Plantains Alter Blood Sugar in Dogs? Risks and Pitfalls
Just like bananas, plantains are high in carbohydrates. One cup of ripe plantains contains 22 grams of sugar, while the unripe variety only has 4 grams (but more starch). So yes, this fruit can increase the level of sugar in your dog’s blood. Here are some other potential downsides of giving plantains to dogs:
- If not properly cooked, plantains can be hard to digest and may cause stomach upset. Letting your dog eat raw plantains is not recommended. It’s best to serve them unripe and cooked.
- Fried plantains are unhealthy for the same reason as French fries, fried bacon, and other fried foods. They’re fatty and might trigger pancreatitis (inflammation of the pancreas) in dogs. It’s better to boil the fruit or bake it with just a little oil.
- Overfeeding plantains to dogs can lead to weight gain and obesity.

How to Serve Plantains so That They’re Good for Dogs
Adding cooking bananas to your dog’s food can help with digestive issues. Here are a few tricks for your pup:
- Boiled green plantain can be mixed into their dog food or fed with a spoon as an occasional treat.
- Baked yellow plantain chips can be used as training treats.
- Always feed cooked plantain to your pet because fresh plantain is not suitable for Fido’s digestive system.
- Avoid commercial plantain chips as they can be too salty, sugary or processed. They can also contain seasonings and additives that are toxic to dogs.
Are Plantain Lilies or Plantain Weeds Dangerous for Pups? Extra Tips
Don’t mistake plantain lilies or plantain weed with plantain fruit! Because you’re reading our blog post about “Can dogs eat plantains?”, we will give you some extra doggie data!
Plantain leaves are grandma’s medicine for a pup’s nose inflammation, insect bites or an itchy groin. Mix the herbs with coconut oil and smear the concoction on Julio! It decreases topical pain and grows in your backyard!

As far as the lily is concerned, try to keep your puppy away from the hosta plant. It contains toxins and can cause diarrhea, vomiting, lethargy and depression in our four-legged friend.
Can Dogs Eat Plantains? Conclusion
If you decide to feed plantains to your dog, it is important to do so in moderation and cook them properly. Discard the plantain peels, as these can be hard to digest. Feeding your dog ripe plantains or yellow plantains is generally safe, but always check with your veterinarian first before adding any new foods to their diet.
Plantain chips that are sold in stores are not recommended for dogs, since they’re usually high in fat and sodium. In conclusion, can dogs eat plantains? Yes, dogs can eat them, but always stay away from the tricky parts! We hope this article has been informative.
Pros and Cons of Plantains for Dogs
PROS | CONS |
Plantains are high in potassium, which can help lower blood pressure. | Plantains are high in carbs, which means they can cause blood sugar to spike in dogs. |
The magnesium content in cooking bananas can help maintain nerve and muscle function. | Plantains can be hard to digest, especially if they’re not cooked. |
Plantains are rich in antioxidants and have anti-inflammatory properties, which can reduce swelling and pain. | If your dog is overweight or has a sensitive stomach, plantains may do more harm than good. |
They make a tasty treat and can be easily baked or boiled. | If your dog has diabetes, you need to consult with a vet before feeding them plantains. |
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